Monday, June 14, 2010

daily food log 6.14.10
1 piece whole grain toast w 2 tsp almond butter, 1 tsp ground flaxseed and 1/2 tsp cinnamon
2 c green tea

1 c coffee 1/3 c lowfat milk 1/4 tsp cinnamon

8 pecan halves, 1 c strawberries

green salad w/ cherry tomatoes green bell pepper, lettuce, 3 oz char, 2 tsp balsamic vinaigrette 1/4 avocado
1 c iced coffee 1/3 c lowfat milk 1/4 tsp cinnamon

1 c blueberries

salad spinach brocolli tomatoes cucumber, yellow bell pepper turkey 2 tsp vinagretten1;4tsp oregano

1 mango w 2 T lowfat sourcream and 1/4 tsp cinnamon

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